Isaiah Vidal Spartan Racer



Isaiah Vidal, Spartan Race Elite racer and OCR athlete took some time to visit with the Old Swole. We chatted about how he got into OCR and his plans for the future.





Emily Russak from Deuce Gym


Emily Russak from Deuce Gym joined the Old Swole to talk about her involvement in the strongman/strongperson? competitions, her appearance on Broken Skull Ranch and how she got tricked into joining the rowing program in college.