Dr. Steven Capobianco of Rocktape

Listen as we talk to Steven Capobianco of RockTape. We talk hybrid gyms, the future of CrossFit and the high level of research that Steve and his peers at RockTape do to ensure that their product meets the demands of their users.








Jeff Green of Icon Performance

Join Old Swole as we talk to Jeff Green, owner and coach at Icon Performance Fitness in Birmingham. Find out how he brings his diverse background in lifting and bodybuilding to functional fitness for athletes of all ages and levels. Please remember to subscribe at iTunes. Give it a listen here:



Lance Rhodes of Godspeed Performance

A little chat with Lance Rhodes, who heads up Godspeed Elite Sports Academy in Hoover, AL. We talk the usual Crossfit, diet, old people working out & our favorite Aussie CF Masters athlete, Christina Van Der Hulst drops by.